Podcast

How To Quit Being a Dreamer and Actually Live Out Your Dream with Rachel Bowler

I'm Taj!

I’m a recovering adrenaline junkie who swapped the wandering for a chase that’s calm — aspiring, creating, and defining my life without letting other people’s definitions distract me from who I really am.

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Self-love, meditation, and all the insights for your journey

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Travel guides and tips for worldwide excursions

Poems, art, and creative how-tos

Tips for creative entrepreneurs

How can I pursue my passion? How do I make my dreams a reality? If you feel a pull towards the unconventional path and don’t know where to start, this episode is for you.

In this episode, I’m joined by Rachel Bowler — a model, content creator, storyteller and self-love advocate. Rachel left the security of her 9-5 dental nurse job to pursue modelling full-time and become a content creator.

We both know how terrifying it can be to pursue the unconventional path — having to overcome not just our own limiting beliefs and self-doubt but also the worries and fears of our loved ones. In this episode we unpack the difference between being a dreamer and actually living out your dream. We talk about the importance of building a support network, having clarity around your goal, practicing affirmations, and so much more.

In this episode you’ll hear:

  • How the modelling industry negatively impacted Rachel’s relationship with her body, and how she began her journey into self-love and empowerment [5:15]
  • What new perspectives she has gained from travelling the world and spending more time outdoors [13:01]
  • How Rachel’s mindset helped her pursue what she wanted in life [19:01]
  • Her recommendations for building self-belief, and a practical exercise she uses to reprogram her subconscious mind [24:47]
  • What Rachel feels is the single biggest thing getting in the way of people achieving their dreams [29:48]
  • Tips and strategies for anyone wanting to go down a different path in life [34:52]
  • Why she believes keeping a side hustle is key when starting out in a new venture [35:45]
  • How to keep things in perspective and make those small steps needed, each and every day [40:47]

Where to Find Rachel

@rachelbowler_

https://rachelbowler.com/

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Enneagram 3, ENFP-A, Coffee Enthusiast, Proud Gryffindor!

Hey, it’s Taj. Self-love coach + author.

I’m a recovering adrenaline junkie who swapped the wandering for a chase that’s calm — aspiring, creating, and defining my life without letting other people’s definitions distract me from who I really am. While my current day-to-day consists of meditation, reading, writing poetry, and soaking up the final hours of sunshine with my plants, my life’s mission is to help women heal themselves, love themselves, and find their purpose.

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Know Yourself: 30 days of Self-Discovery

Look within and discover yourself. Through a series of journal prompts, you'll get past the surface of who you are and shed light on where you want to be. 

I’m Taj, a London-based self-love coach, writer, podcast host, and travel photographer.

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