Today’s guest is Anoushka Florence of The Goddess Space. We talked about the feminine, the dark feminine and how you can live every day with intentionality. We dive into Anoushka’s spiritual journey, the practice of mirroring, and how motherhood is teaching Anoushka to mother herself.  In this episode you’ll hear: How Anoushka began her spiritual […]

Today’s guest is Vivienne Okafor — a content marketer, brand strategist, and coach. In this episode, she shares how she is helping individuals find clarity in their brand story, as well as the steps they can take to better communicate their message. We discuss why it’s essential not to put too much pressure on your […]

What does it mean to be human? What are the benefits of journaling? Why is it important to spend time alone? These are some of the questions that are answered in this episode. In this episode, I’m joined by Chelsea Yamase — a model, photographer, social media influencer and acroyoga teacher with a focus on […]

In this episode, I’m joined by Carmen Huter — an award winning travel photographer with a mission to inspire others to create, explore and live a more meaningful life. We talked about the ‘not so perfect’ side of travelling, setting boundaries as a public figure and how to build the courage to start over. Carmen […]

How can I give up plastic? What is fast fashion and why is it a problem? In this episode, I’m joined by Elana Jadallah — a photographer, educator, marketing strategist and environmental advocate for a conversation about sustainable living and plastic pollution. We discussed how you can take responsibility for your personal role towards the […]

How can I stay motivated to exercise? What are the common misconceptions about meditation? What is the “right’ way to meditate? These are some of the questions that are answered in this episode. In this episode, I’m joined by Shona Vertue — a personal trainer, yoga teacher and ex-elite gymnast with over 400k followers on […]