Podcast

Dear Younger Self

I'm Taj!

I’m a recovering adrenaline junkie who swapped the wandering for a chase that’s calm — aspiring, creating, and defining my life without letting other people’s definitions distract me from who I really am.

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Self-love, meditation, and all the insights for your journey

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Travel guides and tips for worldwide excursions

Poems, art, and creative how-tos

Tips for creative entrepreneurs

In today’s solo episode, I’m giving advice to my younger self and telling her that everything is going to be okay. Through this, I hope to help you through your own journey of discovery by sharing the lessons I have learned through my lived experiences.

Listen in as I explain why your problems will not disappear as you get older—they will simply change, and you will adapt to these changes as they come. You will learn why you are enough just the way you are, how to find a healthy balance between relying on yourself and asking for help when you need it, and why you should not fear failure.

In this episode you’ll hear:

  • What I would tell my younger self [1:35]
  • Why your problems will not disappear when you get older [3:10]
  • How to accept your emotions and pay attention to your feelings [4:15]
  • Why you are worthy and more valuable than the likes you get on social media [5:50]
  • Why other people’s opinions don’t matter [7:25]
  • How to learn to love yourself [10:00]
  • The importance of living in the present [13:20]
  • Why you are not meant to have your whole life figured out [15:50]
  • Some words of advice from our community [17:30]

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Enneagram 3, ENFP-A, Coffee Enthusiast, Proud Gryffindor!

Hey, it’s Taj. Self-love coach + author.

I’m a recovering adrenaline junkie who swapped the wandering for a chase that’s calm — aspiring, creating, and defining my life without letting other people’s definitions distract me from who I really am. While my current day-to-day consists of meditation, reading, writing poetry, and soaking up the final hours of sunshine with my plants, my life’s mission is to help women heal themselves, love themselves, and find their purpose.

Learn more

Don't forget your free guide!

Know Yourself: 30 days of Self-Discovery

Look within and discover yourself. Through a series of journal prompts, you'll get past the surface of who you are and shed light on where you want to be. 

I’m Taj, a London-based self-love coach, author, podcast host, and travel photographer.

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