I’ve explored cobblestone streets in Peru, white-water rafted in Australia, snowboarded in Canada and hiked in Indonesia. I say with great gratitude that I’ve been lucky enough to have done it all and more. Yet to this day, I wonder if travel was the biggest form of self-betrayal.  I was a shy, introverted girl with […]

No matter what type of creative you are (or are striving to become), self-doubt is one of the most challenging blocks to overcome if you truly want to find success. If you allow it, self-doubt can stop you from pursuing your passions and dreams, and I don’t want that to happen to you. Creativity stems […]

You were not born to hate the vessel that holds you, but it is not your fault for wishing you look differently than you do.  The judgments that people have cast on you for how you do or do not appear is nothing more than just a projection of their own wounds — wounds that were […]

Unless you’ve been living under a rock, you’ve probably heard of the new Netflix documentary, The Social Dilemma. The experts featured in the documentary explain how an unhealthy relationship with social media can have negative consequences on our self-esteem and mental health. The Social Dilemma really shook me to my core, and seriously made me […]