Welcome to The TA Blog

This is where we get comfortable with the uncomfortable — asking questions that go beyond the surface and sharing with fearless honesty. Inspiration and applicable tips are contained within the forms of prose, stories, and guides.

Poems, art, and creative how-tos

featured categories

Tips for creative entrepreneurs

Self-love, meditation, and all the insights for your journey

Travel guides and tips for worldwide excursions

Show notes and episode links from the Not So Perfect Podcast

the latest:

You were not born to hate the vessel that holds you, but it is not your fault for wishing you look differently than you do.  The judgments that people have cast on you for how you do or do not appear is nothing more than just a projection of their own wounds — wounds that were […]

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Personal Development

10 Ways To Have A Healthy Relationship With Social Media

Unless you’ve been living under a rock, you’ve probably heard of the new Netflix documentary, The Social Dilemma. The experts featured in the documentary explain how an unhealthy relationship with social media can have negative consequences on our self-esteem and mental health. The Social Dilemma really shook me to my core, and seriously made me […]

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Enneagram 3, ENFP-A, Coffee Enthusiast, Proud Gryffindor!

Hey, it’s Taj. Self-love coach + author.

I’m a recovering adrenaline junkie who swapped the wandering for a chase that’s calm — aspiring, creating, and defining my life without letting other people’s definitions distract me from who I really am. While my current day-to-day consists of meditation, reading, writing poetry, and soaking up the final hours of sunshine with my plants, my life’s mission is to help women heal themselves, love themselves, and find their purpose.

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